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Health Algorithm

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Health Algorithm

3.00 PV
5.00  USD

TRANSFORMATION. SLENDERNESS. HEALTH. BEAUTY. The "Health Algorithm" is the transformation of the overall work of the body from the ends of the hair to the heels.
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The online course "Health Algorithm" is 4 weeks of work on yourself, which consists of 4 blocks STRENGTH TRAFFIC FACE YOGA WOMEN'S PRACTICES
Block number 1 STRENGTH - Diagnostics of your food. Food is the basis of how we look. Learn to understand how what we eat affects how we look. Balance an adequate drinking regime Eliminate Major Deficiencies in Your Body Understand hormones and understand how they affect your slimness Bonus: A delicious and healthy menu for every day without counting calories
Block №2 MOTION - A set of exercises to strengthen posture and joint mobility. Prevention of the consequences of a sedentary lifestyle. You will regain flexibility and ease of movement Remove muscle clamps and hypertonicity Exercise weak muscles involved in maintaining posture Bonus: Training complex of classes for 15 minutes from a fitness trainer
Block number 3 FACE YOGA - Techniques for facial rejuvenation using facial gymnastics. Practices. Exercises. Get to know the direction of face - yoga and see the result in the mirror. You will find out what techniques and exercises will help to improve the shape of the face and the beauty of the neck. Master the technique to reduce forehead wrinkles, bags under the eyes, and nasolabial folds. Bonus: Techniques of cupping and buccal massage (deep working out and kneading the muscles of the face through the oral cavity).
Block №4 WOMEN'S PRACTICES - Practices for awakening the feminine principle. Meditation. Breathing exercises. Learn to manage stress You will start to delight yourself every day and enjoy life every minute. Get access to weekly live broadcasts and conversations Bonus: "Blossom" daily meditation practices
AT THE END OF THE ONLINE COURSE YOU WILL RECEIVE: - Minus in volumes and on scales up to 8 kg per month - A noticeable reduction (or complete disappearance) of cellulite - Improving physical and psychological health - Increased energy and productivity in your daily tasks - Understanding how to eat without counting calories and not gain weight - Belief in yourself, your strengths and intentions in all areas of life - Techniques and exercises to preserve youth and beauty of the face, neck and décolleté - With regular fitness: get rid of back and neck pain, improve posture and gait, normalize sleep and feel the lightness and strength of your joints.
HOW WILL THE ONLINE COURSE GO? The marathon is a real challenge to yourself, with the help of which you will make a breakthrough in revealing your natural potential, improve your well-being and health, return beauty, lightness and youthfulness and harmony. * After payment, you will get access to a private chat and telegram information channel. During the course, you will communicate with curators and other motivated participants, receive assignments and submit reports; * Get a menu of simple and affordable products for every day; * Three times a week online meetings with our experts; * Daily classes with fitness trainer Vera Shved; * Get to know the technique of lymphatic massage; * Yoga classes for the face; * Online meetings with a nutritionist; You will receive the full marathon program after payment.